Color me confused when as a 28-year-old living in Tennessee I stood in the grocery store looking for strawberries in the middle of winter. You see, this Florida girl didn’t really know that you could only get fresh strawberries year-round in warmer climates. This started […]

I am not the kind of person who working out comes naturally to. I’m not an early riser bird that gets the worm by trade – I have to make an effort and force myself out of bed hours before I have to be at […]

Every year, as we say goodbye to one and welcome another with holly jolly cheer and anticipation for what is to come, I look forward to setting goals for the new year. There are goals that I smash, and there are goals that I abandon […]